Apana Mudra or Apan Vayu Mudra is a type of energetic hand gesture (mudra) used for relaxation, healing and overall wellbeing by yogis and practitioners of yoga and meditation. The practice has been around for many centuries and its main purpose is to help balance the mind, body and soul.
The practice of Apana Mudra is said to be very beneficial to physical health, as well as mental and spiritual wellbeing. It is believed that this practice can be used to reduce stress, improve energy, and enhance concentration. Additionally, it can also be used to regulate the digestive system and relieve pain in the body.
This paper will discuss the physical and mental benefits of Apana Mudra and the ways that it is traditionally practiced. The paper will also discuss the specific hand movements and mudras associated with this practice and will provide an understanding of the power and efficacy of this ancient practice.
Apana Mudra is said to be beneficial in promoting a calm and balanced state of wellbeing, as well as for addressing many physical and mental issues. The hand gestures involved in this practice, known as mudras, direct and amplify the energy that is released from the body to the mind. It is believed that this energy can be used to stimulate healing and provide relief from suffering.
The traditional practice of Apana Mudra involves the practitioner sitting in a comfortable position with their spine straight and palms clasped together in front of the body. The thumb and middle finger are then brought together to form the “Apana Mudra.” This mudra is the starting position for all of the physical, mental and emotional benefits that come with the practice.
Physical Benefits :
The practice of Apana Mudra has many physical benefits. It is said to improve blood circulation, and reduce stress, fatigue and muscle tension. Additionally, this practice can help improve digestion and reduce constipation. It is also believed to help reduce the effects of arthritis, headaches, nausea and even depression.
Mental Benefits :
The mental benefits of Apana Mudra include improving concentration, reducing anxiety and increasing mental clarity. Additionally, this practice can help boost creativity and help the mind become more open and relaxed.
Other Benefits :
In addition to the physical and mental benefits, Apana Mudra is also said to have other benefits, including improving the immune system, strengthening the heart and aiding in relaxation, harmony and spiritual growth.
Apana Mudra is an ancient practice with many physical, mental and spiritual benefits. The practice involves specific hand movements and mudras that are designed to direct and amplify the energy in the body to promote healing and relaxation. It is believed that the practice can help reduce stress, improve energy, and enhance concentration. Additionally, it can be used to improve digestion, strengthen the heart and aid in relaxation, harmony and spiritual growth. The practice of Apana Mudra is a powerful form of therapy that can be used to benefit the whole person and provide a sense of wellbeing.
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Time of Nile’s kings hath come to pass Bringeth forth the great Queen of Egypt’s grass Cleopatra the Seventh, treasure of lore, Descended down the lineage to open a new door. Her dynasty would foretell of a holy birth Ancestor of a Son who cometh of Heaven’s mirth.
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Ruler of time and space, Her gaze beholden with grace, A timeless queen, a pharoah clear, The ancestor of the Nasarene so near. Her mysteries and secrets unearthed, Her beloved Egypt on river rust, Ancestor of a crucified King, Her legend flows like a Spring.
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When Hamid Bey was a small boy, he had a remarkable experience. He and his parents met with a scholar who felt he was a candidate for Coptic Temple training. His parents agreed.
In Coptic temple training, Hamid was taught spiritual disciplines in emotional and mental control and meditation. One lesson involved going out in the countryside to beg for food for the temple. His Master had told him to thank the people, whether they gave him anything or not. This task made a great impression on him.
As Hamid grew in years, so did the advanced pace of his training. He was taught to enter a state of suspended animation. This was achieved by placing his body at the complete command of his will.
There were six preparatory Temples of learning that Hamid passed through before he could enter the final temple, the Temple of Divine Wisdom. In order to get to this temple, it is necessary to swim the Nile and enter through a tunnel. The big test here is that the Nile is infested in this area with vast numbers of crocodiles. The only way to know whether crocodiles are in the murky water is to locate them by mind power. This is something Hamid and his classmates were taught in their previous years of intensive training.
In this last temple, Hamid passed through the greatest and final test. Here, a flower is cultivated which does not grow anywhere in the world except in deepest central Africa. It is a beautiful white flower that gradually opens and closes. When open, the perfume of the flower is very pleasant; but, is a deadly poison to humans. It is used to prove an initiate’s physical and mental control. The flower is placed in the center of a series of eleven concentric circles. The eleventh one is closest to the flower. The initiate begins with the outermost circle. He must sit for one hour in each circle and keep his body independent of the poison, beginning with the outermost circle. The initiate earns a ring for each circle mastered; moving him closer to the flower. Hamid Bey made it to the seventh circle, which made him a seven-ring Master. The rings were symbolically worn on his headdress. When he attained the seventh degree, Hamid felt that he should leave the temple and go out into the world.
Upon his graduation from training, Hamid was given the privilege of a personal meeting with the great Master of the temple. The hour he spent with him gave Hamid guiding inspiration throughout his life.
At the age of eighteen, Hamid returned home to his family in Cairo. He soon joined the armed forces that were being sent out from Egypt to do service in World War I. He spent the next few years in the air force. There was one occasion during the war when his ability to place himself into trance saved his life. He found himself behind the lines with the enemy fast upon him. He put himself into trance and the enemy soldiers completely ignored him, being certain that he was already dead.
After W.W.I., Hamid decided to go to Italy to publicly demonstrate the powers he had learned in the temple training. He wanted to convince a skeptical world that there is much more to a man than the outer form. His intention was to place himself in a state of suspended animation and be buried alive six feet underground for three days.
In 1927, the magician Houdini, was attracting worldwide attention and announced that he could duplicate, by mechanical means, any so-called spiritual phenomenon ever produced. Hamid Bey was sent to the United States at this time to challenge Houdini. Three weeks after Hamid arrived, Houdini died. Hamid, then not knowing any English or any of the customs, signed up as a vaudeville act under a binding two-year contract. He spent the next two years, much to his disdain, doing his “act” on stage three times a day for sometimes heckling audiences. After that experience, he became great friends with Paramhansa Yogananda and traveled with him doing shows and lectures together.
To maintain his temple rank of seven-ring Master, Hamid had to return to Egypt every seven years. He was required to go through additional tests and examinations by his Master. In 1936 when Hamid returned to Egypt, he had a great spiritual experience. He was taken astrally by his Master to the secret Archive Chamber of the Great Pyramid. It was at this time his true mission was revealed. He was to go to the United States, which was to become the new Holy Land, to establish the Coptic Order. In 1937, Master Hamid Bey founded the Coptic Fellowship in Los Angeles, California.
In the following years Hamid dedicated his life to teaching the Universal Principles of right living throughout the United States. Helping him was a pure, humble man from Switzerland, Master Stanley. Only a few details are known of Master Stanley’s background because he would seldom speak of himself or his past
As a young boy in Switzerland, Master Stanley had a spiritual experience that led him to become a teacher of Truth. One hot day he rode his bicycle up a very steep hill. When he reached the top, he was totally exhausted. He went into a state of suspended consciousness. In his words, “the Christ” came to him and spoke. This experience served as a guiding inspiration all his life. Master Stanley often spoke of the Christ’s message of Love, which he wanted to get to as many people as possible.
Master Stanley first was introduced to the Coptic Philosophy when he attended a lecture by Hamid Bey in Detroit, Michigan. A deep spiritual bond was immediately recognized between them. He was ordained by Master Hamid Bey. Master Stanley set about helping to spread the Coptic Teachings throughout the Midwest. He founded the Detroit Coptic Temple, established and taught at centers in Milwaukee, Toledo and Chicago, and went on to open ten more centers throughout the Midwest.
In the next twenty-three years, Hamid Bey, aided by Master Stanley, continued to teach and establish Coptic Centers in the United States. Master Stanley reached the point of transition from his life in 1972.
John Davis, an honorable and humble man from Michigan, was ordained as a Coptic Minister by Master Stanley in 1969. After Master Stanley’s passing, John Davis became the Midwest Coptic director. In 1974, the Coptic Fellowship held their first National Convention in Kalamazoo, Michigan.
On July 16, 1976, Hamid Bey left his physical body. This happened for two reasons: first, he realized that people were not concentrating on learning the truth for themselves; and secondly, they were concentrating on his dynamic personality. He passed over in a hospital in Los Angeles from what doctors called cardiac arrest. Hamid simply stopped his heart from beating.
Before his transition, Hamid Bey chose John Davis to take over as National Director. According to his wishes, Hamid’s body was cremated, and his ashes were scattered over the Pacific Ocean.
Today, Coptics are continually growing. We no longer stand on the threshold of the New Age; we have proven ourselves and have stepped through it. The present Coptic Fellowship still follow the teachings of Hamid Bey and are universal in purpose.
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The Edessan-Nazarene Church was an initiatory ‘secret’ sect that took 7 years to join (this is how long it took Queen Helena). The Raising of Lazarus was a 3rd degree initiation demonstrating the hidden occult nature of the Church. A primary source of veneration for the Church was the zodiac and the Hamat zodiac at Tiberius was processional and depicted the Heliocentric solar system and a spherical blue-green Earth – long before Copernicus mentioned this, this Church possessed deep scientific and astronomical secrets. One of their symbols was the sacred elagabal stone – (Shiva Linga of Hinduism/ Kaba Stone of Islam) a sacred meteorite of great antiquity that may have been strongly magnetic. The Gali priests who venerated the stone were symbolic or possibly real eunuchs – suggesting that they venerated the Primeaval Adam, the First Man, who was androgynous. Pharaoh Akhenaton – the first pharaoh to depict himself as as androgynous and who is linked with the Exodus of the Hyksos (Israelite) people in Egypt and possibly the founder of Judaism – the Edessan-Nazarene Church followed this ancient tradition. The connection between the zodiac and the elagabal meteorite (the Phoenix) strongly suggests the Nazarene were Sabeans – star worshippers. We can see the processional zodiac once more in “Jesus” being born as Lamb of God (Aries) and becoming a Fisher of Men (Pisces). In the 18th century BC the Hyksos Israelites took on the might of Egypt to become the first of the Shepherd Kings (the Kings of Aries), because Taurus had turned to Aries in 1750 BC. Similarly, Jesus-Izas wanted to take on the might of Rome to become the first of the Fisher Kings (the King of Pisces) because Aries had turned to Pisces in AD 10. The Edessan Kings held the Kama (Kamza) title. Kama means “Black” coming from the land of Kam or Kemet/Egypt. In the works of Josephus he is called Jesus of Gamala. Gamala is another variant of Kamala meaning Jesus the Egyptian. In the works of Josephus, the Talmud & the New Testament we have Jesus being referred to as “the Egyptian” or “the Egyptian False Prophet” and stories of him doing Egyptian magic.
His name Christ comes from the word Krishna, Krist, and the second one is Jesus. Krishna had a foster mother whom Radha loved very much. Her name was Yeshoda, we also call her as [Jesoda, Jeshoda]. Christ is called also as [Yesu, Yeshu] in India. The short form of [Jesoda, Jeshoda] is [Yesu, Yeshu] or [Jeshu, Jesu] we have both the things. From there the name Jesus has come. She wanted to name Her after the foster mother because she was a lady so she was called as [Jeshoda, Jesoda] but for a man She selected the name [Yesu, Yeshu] and [Jeshu, Jesu]. Moreover the word [Jeshu, Jesu] or [Yeshu, Yesu] is very important. “J” in Sanskrit language means, every word has a meaning in Sanskrit language, means to know, is to know, the knowledge, Gyana. [SANSKRIT TALK]. The one who knows. But [Jeshu, Jesu] [“shu”, “su”] means auspicious. [“Shu”, “Su”] means “that brings auspiciousness, that brings blessings”. Jeshu is the one who knows how to bring auspiciousness on this Earth. People never told this, they never knew who went from here with the message that Christ was born.
At the time when Christ came on this Earth with this big message that somebody has to pass through this special problem. Now let’s see why the problem was there. We have to understand the problem that faced human beings at that subtle level where they had to work out this special, a very extraordinary Incarnation. The problem was that human beings had raised their heads. By raising their heads their ego and superego grew up around their limbic area, making it a very hard shell, just like an egg. A man developed his I-ness and only way to transform him into a bird, like an egg breaks up into a bird, was to make the Kundalini rise.
Master Hamid Bey was trained by Coptic masters in Egypt during the early 1900’s. His early education was focused on fundamental principles of self mastery leading him to the ultimate goal of complete mastery on the physical, mental and emotional levels. His early testing put him in life situations where he taught humility, the foundation of spirituality. Eventually he was taught how to put pins through his body without pain and how to be buried alive for hours at a time.
In the mid-1920’s, he was sent to the United States to teach the laws of balanced living. He was told one of his early missions in America was to challenge Houdini, who had indicated he was the only one on earth who could accomplish his memorable feats. By the time Master Bey arrived in the U.S., Houdini had passed away.
In the late 1920’s, he met Paramahansa Yogananda and they traveled together throughout America. They were two of the earliest and greatest pioneers of the metaphysical movement. Paramahansa would give the lecture and Master Bey would be buried alive in public, demonstrating the many skills of self mastery he learned during his early years of training by the Egyptian Coptic Masters.
Pharaohs, Freemasons and the Discovery of the Secret Scrolls of Jesus… this book came out in 1996, well before the release of The DaVinci Code movies. Being inspired by its predecessor book “Holy Blood Holy Grail”, it reveals amazing research about how the modern Free Masons secret mystery teachings, rituals and initiations can be positively linked to the mystery teachings of the famous Knights Templar, who were the offshoot of the Nasoreans/Essenes and the Jerusalem Church of Jesus and James, which got it from the ancient Egyptian Mystery Schools. The very resurrection story of Jesus and the resurrection of Lazarus is the same Third Degree Master Mason initiation of death and resurrection which goes back through all of these said secret orders, going back to the original King-making resurrection ritual of ancient Egypt. This book also reveals how the famous relic, the Shroud of Turin, is actually the face of the Jacques de Molay, the famous leader of the Knights Templar who was brutally tortured with an almost exact Crucifixion torture, to the brink of death to get a fake confession from him and then eventually burnt alive after later recanting his confessions under extreme torture. The famous Shroud of Turin has been thought to be the miraculous face of Christ but learning that it is actually the face of de Molay reveals much about the hidden history of these secret traditions and why the Catholic Church persecuted them so heavily. This book also reveals how the famous Rosslyn Chapel of Scotland is actually a Knights Templar temple and how it was built in an exact replica to the original design of Herod’s temple in Jerusalem and how there are secret scrolls which the Knights Templar found below Herod’s Temple after the destruction in 70 AD, which they took possession of and then buried in the secret vaults below Rosslyn Chapel, which have yet to be excavated…
This book is a goldmine of information and secrets which show without a doubt that the original Jerusalem Church of Jesus and James (the Nasoreans), which was in direct opposition to Saul/Paul and his gentile church which later became the Catholic Church, was descended from the ancient Egyptian mystery schools, and later became the Knights Templar and later the Free Masons. Although the book reveals that most Masons, while knowing many of the secret passwords, handshakes, rituals, initiations and legends of Freemasonry, they most often have no idea the meaning of these secrets or where they came from. This book (written by 2 Master Masons) reveals many of the hidden meanings and history of these secrets for the first time in maybe hundreds or even thousands of years of mystery…
I don’t agree with everything in this book, most notably their claim that Jesus died in 33 AD, but overall I am in 99% agreement with this entire book and its thesis and this research ties into many of the theories of researcher Ralph Ellis and his many books. Suffice it to say, you should read this amazing book.
Here is a video presentation by one of the authors, Christopher Knight :
Jesus & Mary Magdalene were a Sacred Couple and had babies and this bloodline is the mythic Holy Grail that has been sought and protected for the last 2000 years, forced underground by the Pauline Church. They taught Gnostic realization of our true Divinity as the goal for all beings into the Christhood of Pure Divine Gnosis 🕉
The ancient Egyptians considered their country to be the body of Osiris, the Green Man. The Nile River was his spine and his chakras were the sequential vortexes that lay along its length, from south to north. The sacred architects of Khem marked these power spots with temples and installed within them the neter (deity) associated with the corresponding chakra. Egyptian initiates would then travel to each of Osiris’s chakra temples and undergo an initiation to alchemically activate the same chakra within their own bodies.
The temple marking Osiris’ First and Earth Chakra- and the residence of the Green Man’s alchemical Kundalini – was built in the southern city of Aswan and its adjoining sacred Nile island of Elephanta. Here giant rocks took the form of immense elephants, the animals associated with earth element and the Earth Chakra. The neter of the temple was Khnum, the fiery ram god that embodied the Kundalini power that had created the cosmos and alchemically transforms a human initiate.
The temple marking Osiris’s 2nd and Water Chakra was built north of Aswan over the vortex of Kom-Ombo, and its neter was Sobek, the crocodile god. Legend has it that before a seeker could undergo a 2nd chakra initiation at Kom-Ombo he or she was required to survive a terrifying swim through a dark underground vault of water filled with live crocodiles.
The temple marking Osiris’ 3rd Chakra and Solar Plexus was at Edfu and dedicated to Horus, a neter of the Sun. The 4th Heart Chakra of Osiris was at Dendera and dedicated to Hathor, the Goddess of Love. The temple marking Osiris’ 5th Chakra of communication was at Memphis, the capital of ancient Khem that was in constant communication with the rest of the country. And Osiris’s 6th and 7th Chakras were united as the Giza Plateau and its Great Pyramid. This is where the final initiation was given to a Djedhi to complete the ascension of the Kundalini to the head and fully activate the Third Eye and Crown Chakras.
From: The Return of the Serpents of Wisdom 🐍
by Mark Amaru Pinkham
Life Coach, Entrepreneur, Social Media Expert, Musician, Yoga Teacher, World Traveler