Category Archives: Natural Healing

Vegan Lentil Picadillo (Chipotle Tomato Stew with Potatoes & Carrots)

Vegan Picadillo

Picadillo is comfort food in every Latin household — warm, smoky, savory, and served with rice or tortillas. This vegan lentil version keeps the soul of the original: potatoes, carrots, cumin, oregano, and a spicy-sweet chipotle tomato sauce. Hearty, cozy, and perfect for family dinners or meal prep.

✅ Ingredients

1 ½ cups cooked brown or green lentils (or 3/4 cup dry, cooked in advance)
1 medium onion, diced
2–3 cloves garlic, minced
1 large carrot, diced
1 large potato, diced small
1 tbsp olive oil or ¼ cup veggie broth for oil-free
1 can (14–15 oz) tomato sauce or crushed tomatoes
1–2 chipotle peppers in adobo sauce (plus 1–2 tsp of the adobo sauce)
1 tsp cumin
1 tsp dried oregano
1 bay leaf (optional but traditional)
½ cup peas (fresh or frozen)
½ cup vegetable broth or water (more as needed)
Salt & pepper to taste
Optional: diced green olives + a handful of raisins (authentic Cuban style)

✅ Instructions

  1. Cook base
    In a skillet, sauté onion and garlic in oil or broth until aromatic.
    Add diced carrots & potatoes and cook 5–7 minutes, stirring.

2) Add spices
Stir in cumin, oregano, and bay leaf for 1 minute to bloom the spices.

3) Add sauce
Pour in tomato sauce, chipotle peppers, adobo, lentils, and a splash of broth.
Simmer 10–15 minutes until potatoes are tender and sauce thickens.

4) Finish
Add peas, plus olives/raisins if using.
Taste and adjust salt, pepper, or chipotle heat.

5) Serve
Traditionally with white rice, but also great in:

✅ tacos or tostadas
✅ baked potatoes
✅ stuffed bell peppers
✅ over quinoa or brown rice

🌿 Optional Authentic Touches

Green olives & raisins add sweet-savory depth (classic Cuban!)
A splash of red wine vinegar for brightness
Add bell peppers for extra flavor and color

Enjoy 😋👨‍🍳

Food of the Faithful: Ancient Recipes of Ethiopian Monks

High in the mountains of Ethiopia, within ancient stone monasteries where chants echo through the dawn, monks live according to rhythms of prayer, silence, and simplicity. Their meals are no exception. Rooted in the Orthodox Tewahedo tradition, the monastic diet is entirely plant-based for most of the year—free from meat, dairy, and eggs—prepared with humble ingredients that nourish both body and spirit. Lentils, chickpeas, teff, barley, and fragrant spices come together in sacred harmony, forming dishes that sustain not only life but devotion. To eat like an Ethiopian monk is to taste centuries of faith, discipline, and balance—a quiet offering of gratitude to the Creator with every bite.

Vegan Ethiopian Food

Ethiopian monks follow a deeply spiritual diet rooted in Orthodox Tewahedo Christian fasting practices. Much like the monks of Mount Athos, they eat vegan meals most of the year, avoiding meat, dairy, and eggs. Fish is also usually excluded. Their meals are simple, plant-based, and often seasoned with traditional spices and herbs. Here’s a look at what they eat and some core recipes:


Ethiopian Injera Bread

Core Foods of Ethiopian Monastic Diet

  • Injera – fermented teff flatbread, served at nearly every meal
  • Lentils and legumes – like misir (lentils), shiro (ground chickpeas), and kik (split peas)
  • Vegetables – cabbage, carrots, potatoes, greens, tomatoes
  • Spices – berbere (spicy blend), turmeric, garlic, ginger
  • Fasting oils – like niter kibbeh made without dairy, or vegetable oil
  • Grains – barley, wheat, millet, teff, often in porridge form
  • Honey and wild herbs – especially for special occasions or medicinal purposes

Ethiopian Monks

Traditional Monastic Recipes

1. Shiro Wot (Chickpea Stew)

A staple dish for fasting periods.

Ingredients:

  • 1/2 cup shiro powder (roasted ground chickpeas with spices)
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tbsp berbere spice
  • 2 tbsp vegetable oil
  • 2 cups water

Method:

  1. Sauté onion and garlic in oil until soft.
  2. Add berbere and stir for 1 minute.
  3. Gradually add shiro powder while stirring, then add water.
  4. Simmer until thick and creamy (about 10–15 minutes).

2. Atkilt Wot (Cabbage, Carrot, and Potato Stew)

Simple, nourishing, and naturally vegan.

Ingredients:

  • 1/4 cup oil
  • 1 onion, chopped
  • 3 carrots, sliced
  • 3 potatoes, cubed
  • 1/2 head cabbage, chopped
  • Salt, pepper, turmeric

Method:

  1. Heat oil, sauté onion until translucent.
  2. Add carrots and potatoes, cook 5 minutes.
  3. Add cabbage and turmeric, stir well.
  4. Cover and simmer until all vegetables are soft.

Vegan Ethiopian Food

3. Kik Alicha (Yellow Split Pea Stew)

Mild, protein-rich dish eaten with injera.

Ingredients:

  • 1 cup yellow split peas
  • 1 onion, chopped
  • 1 tsp turmeric
  • 2 garlic cloves, minced
  • Salt to taste
  • Water

Method:

  1. Boil peas until soft, set aside.
  2. Sauté onion and garlic, add turmeric.
  3. Add boiled peas, salt, and simmer until thick.

4. Genfo (Barley Porridge)

Eaten especially during early morning prayers or fasting.

Ingredients:

  • 1 cup barley flour
  • 2 cups water
  • Pinch of salt
  • Optional: berbere-spiced oil or fasting niter kibbeh

Method:

  1. Boil water with salt.
  2. Gradually stir in barley flour to avoid lumps.
  3. Stir until thick and smooth like polenta.
  4. Serve with seasoned oil in the center.

Ethiopian Monk

5. Azifa (Green Lentil Salad)

Cool, tangy, and full of protein.

Ingredients:

  • 1 cup green lentils, cooked
  • 1 onion, finely chopped
  • 2 green chilies, chopped
  • Juice of 1 lemon
  • Salt, pepper, olive oil

Method:

  1. Combine lentils with onion and chili.
  2. Season with lemon juice, salt, pepper, and oil.
  3. Let sit before serving for flavors to meld.

In the kitchens of Ethiopian monasteries, food is prayer made visible. Each pot of lentils, every loaf of injera, carries the fragrance of humility and care. The monks eat simply, yet with profound awareness—honoring the earth, the seasons, and the sacred gift of sustenance. Their ancient recipes remind us that true nourishment goes beyond flavor and fullness; it is an act of communion, a return to the essence of simplicity and gratitude. Through their way of eating, the monks invite us to rediscover holiness in the everyday—to eat with mindfulness, and to live with reverence.

Ethiopian Monks

𓋹 𓋹 𓋹

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Ancient Greek Monastic Recipes: From the Kitchens of Mount Athos

Monks of Mt Athos preparing food

Mount Athos, the autonomous monastic republic in northern Greece, has a rich culinary tradition rooted in centuries of Orthodox Christian monastic life. The monks follow a mostly vegetarian diet due to fasting rules and spiritual discipline, though fish is allowed on certain feast days.

Here are some ancient or traditional recipes from Mount Athos:


1. Fasolada (Monastic Bean Soup)

A staple dish, especially during fasting periods.

Ingredients:

  • 2 cups white beans (soaked overnight)
  • 1 onion, chopped
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 2–3 tomatoes, grated or chopped
  • 1/3 cup olive oil
  • Salt, pepper
  • Bay leaf

Method:

  1. Simmer the beans in water until tender.
  2. Sauté the vegetables in olive oil separately, then add to the beans.
  3. Add tomatoes, salt, pepper, and bay leaf.
  4. Simmer until everything is soft and flavors are blended.
Mt Athos food

2. Koliva (Boiled Wheat Offering)

Often used in memorial services, but also enjoyed as a wholesome snack.

Ingredients:

  • 1 cup wheat berries
  • 1/2 cup chopped walnuts
  • 1/4 cup sesame seeds
  • 1/2 cup raisins or dried fruit
  • Ground cinnamon
  • Powdered sugar (optional for coating)

Method:

  1. Boil wheat until tender, drain and dry well.
  2. Mix with nuts, raisins, sesame, and cinnamon.
  3. Optionally, form into mounds and coat with powdered sugar.
Monks of Mt Athos eating together

3. Revithada (Baked Chickpeas)

Often slow-baked overnight in clay ovens.

Ingredients:

  • 2 cups chickpeas (soaked overnight)
  • 1 onion, chopped
  • 1/3 cup olive oil
  • Juice of 1 lemon
  • Salt, pepper, bay leaf, rosemary (optional)

Method:

  1. Place all ingredients in a clay or ceramic pot with enough water to cover.
  2. Bake covered at low heat (around 250°F / 120°C) for several hours or overnight.
Chickpeas are common in recipes from Mt. Athos
Meals made by Monks of Mt Athos

4. Ladera (Vegetables in Olive Oil)

Ladera means “oily” and refers to vegetables cooked in generous olive oil.

Popular versions:

  • Green beans (Fasolakia)
  • Okra (Bamies)
  • Eggplant and zucchini stew

Method:
Simmer vegetables with onion, garlic, fresh tomato, herbs, and lots of olive oil. Serve with bread.

Monk preparing a meal at Mt Athos
Monk prepares large amounts vegetables for the monks of My Athos

5. Halva (Semolina Dessert)

Monks often make this humble dessert, especially on fasting days.

Ingredients:

  • 1 cup semolina
  • 1/2 cup olive oil
  • 2 cups water
  • 1 cup sugar or honey
  • Cinnamon, cloves, lemon zest, nuts

Method:

  1. Sauté semolina in olive oil until golden.
  2. In a separate pot, heat water with sugar/honey, cinnamon, and zest.
  3. Slowly pour the syrup into the semolina while stirring.
  4. Stir until thick, then mold and cool.
Halva – Traditional Greek Orthodox Sweet

The diet of Mount Athos monks is much more than just food—it’s a reflection of centuries-old spiritual discipline. Rooted in simplicity, fasting, and mindfulness, their meals are mostly vegetarian, often vegan, and centered on legumes, grains, vegetables, and wholesome olive oil. Each dish is prepared slowly, with care and intention, turning the act of eating into a form of meditation. By honoring the seasons, local produce, and the rhythm of prayer, the monks’ culinary traditions offer a timeless lesson: nourishment for the body can also be nourishment for the soul.

Monks share communal meals together at Mt Athos
Lentil soup is a common meal at Mt Athos
Monk preparing a meal at Mt Athos

𓋹 𓋹 𓋹

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For a deeper understanding of the monastic life and culinary traditions of Mount Athos, you might find this video insightful.

Al-Ma’arri – Vegan Poem

Discover the timeless wisdom of Al-Maʿarri, the 11th-century vegan poet and philosopher. His Islamic philosophy and ethical poetry condemned animal sacrifice and promoted compassion, making him a pioneering voice for vegetarianism and animal rights in history.

Vegan Poem – Al-Ma’arri

Al-Maʿarri was no ordinary poet — he was a fierce moral voice who dared to question everything his society held sacred. Living in 11th-century Syria, blind since childhood, he saw deeper than most into the heart of human hypocrisy. While others justified ritual slaughter and animal consumption as divine will, Al-Maʿarri thundered back with verses of compassion: why should we gorge on the flesh of beings who want to live as much as we do? Long before the word “vegan” existed, he called humanity to reject cruelty and embrace mercy — not only as a dietary choice, but as a higher spiritual path.

When it comes to Al-Maʿarri, he was far ahead of his time. He wasn’t just a critic of dogma, but also a moral visionary—an early advocate of vegetarianism, even veganism. His compassion toward animals and his refusal to participate in their suffering shows a kind of spiritual maturity that transcended his era. In that sense, he embodies the very sacredness of creation you’re talking about, by extending reverence to all life, not just human life.

𓋹 𓋹 𓋹

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Al-Ghazali on Jesus & the Vegetarian Ascetic Lifestyle of Yeshua the Nazorean Christ

Al-Ghazali

Al-Ghazali (1058–1111), a prominent Persian theologian, jurist, philosopher, and mystic in Islam, mentioned Jesus (known as ‘Isa in Islam) in his writings. Jesus is highly respected in Islam as a prophet and a model of piety and asceticism. While Al-Ghazali did not focus extensively on Jesus, here are some notable quotes and references:

  1. On Jesus’ Asceticism:
    In Ihya’ Ulum al-Din (The Revival of the Religious Sciences), Al-Ghazali quotes Jesus:
    “The world is a bridge, so pass over it and do not inhabit it.”
    This quote reflects Jesus’ ascetic approach to life and the transient nature of worldly existence.
  2. On Wealth and Worldliness:
    Al-Ghazali recounts a story of Jesus saying:
    “My salt is the herbs of the field, and my lamp at night is the moon. I have nothing, yet no one is richer than I.”
    This emphasizes contentment with little and finding richness in simplicity.
  3. On the Tongue:
    Al-Ghazali attributed to Jesus the saying:
    “O disciples, do not speak much, lest your hearts become hardened. For a hard heart is far from God, but you do not know it.”
    This quote aligns with both Islamic and Christian teachings on the dangers of idle talk.
  4. On the Company of the Righteous:
    Al-Ghazali mentions Jesus advising his disciples:
    “Sit with those whose sight reminds you of God, whose speech increases you in knowledge, and whose actions remind you of the Hereafter.”
  5. On Forgiveness:
    Al-Ghazali also narrates:
    “When Jesus, peace be upon him, was asked, ‘Who taught you good manners?’ he replied, ‘No one. I saw the ignorance of the ignorant and avoided it.'”
    This illustrates the importance of learning through observation and avoiding bad behavior.
Al-Ghazali

Al-Ghazali emphasized asceticism, compassion, and spiritual purity, often using Jesus as an exemplar of these virtues. Some references that might suggest a more ascetic and compassionate lifestyle include:

  1. Jesus’ Simplicity and Minimalism:
    In Ihya’ Ulum al-Din (The Revival of the Religious Sciences), Al-Ghazali quoted Jesus:
    “My salt is the herbs of the field, and my lamp at night is the moon. I have nothing, yet no one is richer than I.”
    While this quote highlights simplicity, it also hints at a plant-based diet, as it mentions herbs rather than meat. However, this is more an implication of asceticism than a clear advocacy for vegetarianism.
  2. On Gentleness and Mercy:
    Al-Ghazali often highlighted Jesus’ compassion, which could indirectly support nonviolence toward animals. He quoted Jesus as saying:
    “Blessed is he who sees with his heart but whose heart is not distracted by what his eyes see.”
    While not about diet, this points to a mindful and compassionate approach to life, which some might extend to treatment of animals.
  3. Critique of Excess and Sacrifice:
    Al-Ghazali criticized excess in religious rituals especially if not accompanied by true piety. He wrote about the futility of sacrifice without spiritual sincerity:
    “God does not need your meat or your blood, but He needs your piety.”
    This echoes Quranic sentiments (22:37) and might align with a more symbolic or internalized understanding of sacrifice rather than a literal one.
  4. Emphasis on Spiritual Sacrifice:
    Al-Ghazali suggested that true sacrifice involves the ego and desires, not just physical offerings:
    “The sacrifice of the soul is greater than the sacrifice of animals.”
    This could be interpreted as a move away from physical sacrifice towards an internal, spiritual purification.
Al-Ghazali

Al-Ghazali often cited Jesus (known as ‘Isa in Islam) in his works, particularly in Ihya’ Ulum al-Din (The Revival of the Religious Sciences) and other writings. While there isn’t a definitive, exhaustive list of all the sayings of Jesus recorded by Al-Ghazali, here are many of the known sayings and teachings attributed to Jesus in his works:

1. On the World and Asceticism

  • “The world is a bridge, so pass over it and do not inhabit it.”
  • “My salt is the herbs of the field, and my lamp at night is the moon. I have nothing, yet no one is richer than I.”
  • “Woe to the lover of the world! How will he die and leave it? Woe to the neglectful one who is distracted by it! How it deceives and betrays!”
  • “The world is but a passing moment, so make it a moment of obedience.”

2. On Speech and the Heart

  • “O disciples, do not speak much, lest your hearts become hardened. For a hard heart is far from God, but you do not know it.”

3. On Companionship

  • “Sit with those whose sight reminds you of God, whose speech increases you in knowledge, and whose actions remind you of the Hereafter.”

4. On Humility and Learning

  • “When Jesus, peace be upon him, was asked, ‘Who taught you good manners?’ he replied, ‘No one. I saw the ignorance of the ignorant and avoided it.'”

5. On Piety and Worship

  • “Blessed is he who sees with his heart but whose heart is not distracted by what his eyes see.”
  • “Do not look at the faults of others as if you are a lord; look at your own faults as if you are a slave.”

6. On Charity and Generosity

  • “O Children of Israel! Do not be generous except from what is pure. Do not place a stone upon a stone and do not build from what you do not eat.”

7. On Wealth and Simplicity

  • “Do not gather what you do not eat, and do not build what you do not live in.”

8. On the Spiritual Journey

  • “You will not reach what you love except through patience with what you hate.”

9. On Love and Forgiveness

  • “Love your enemy and forgive those who wrong you.”

10. On Avoiding Excess and Desires

  • “O disciples! The love of this world and the love of the Hereafter cannot be combined in the heart of a believer, just as fire and water cannot be combined in a single vessel.”

11. On The Afterlife

  • “This world is like a serpent: smooth to the touch but poisonous within. So avoid it, for it is as such.”

12. On Fasting and Spirituality

  • “Fasting is a treasure, and the fasting person is in the protection of God.”

These sayings highlight Jesus’ asceticism, spiritual wisdom, and emphasis on inner purity and humility.

Al-Ghazali

𓋹 𓋹 𓋹

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Yeshua (Isa) the Vegetarian Nazorean Christ

Story of Shiva & his Ganja

In the quiet stillness of Mount Kailash, Shiva sat in deep meditation. His eyes half-closed, his breath slow and steady, he let the universe swirl around him like a river. Time did not exist for the god of destruction; moments were infinite, and every inhale connected him to the essence of all that is.

But one day, a gentle breeze carried the scent of something wild and earthy. Shiva opened his eyes and followed it, curious. Beneath a tall, ancient tree, he found a plant with vibrant green leaves that seemed to hum with life. He plucked a leaf, rolled it between his fingers, and smiled—a knowing smile, as though recognizing an old friend. This was no ordinary plant; it was a gift of the earth herself, born to calm storms and awaken the soul.

As Shiva lit the leaf, he felt its smoke rise into his lungs, spreading like a warm river of peace. His mind expanded, his body softened, and the weight of the cosmos lifted from his shoulders. In that moment, he felt deeply connected—not only to the universe but to the beauty and simplicity of life itself. The plant brought him clarity, a profound stillness beyond thought and words. It wasn’t an escape but an opening, a doorway into the infinite.

From that day on, Shiva embraced the plant as a companion during his meditations. He loved it not for indulgence but for the way it aligned his body and spirit, helping him dance between the realms of existence and nothingness. It reminded him of his true nature—wild, free, and unshackled by time.

The gods watched in awe, puzzled by Shiva’s fondness for this humble plant. Some whispered that it was strange for a deity to love such earthly things. But Shiva only laughed, the kind of deep, booming laugh that echoes across creation.

“Ganja,” he said, “is a gift for those who seek peace within chaos. It quiets the noise of the world and awakens the truth hidden in the heart.”

And so, Shiva became the protector of the sacred plant, sharing it with wandering sadhus and seekers of the soul. To this day, in the forests and mountains, in the hearts of those who seek, Shiva’s breath lingers in every curl of smoke—a reminder that even the simplest things can carry the universe within them.

Shiva Sadhu Smoking Ganja

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Pliny the Younger describes the Early Christians as Vegetarian

In his letter to Emperor Trajan (Epistle 10.96), Pliny mentions that Christians would “assemble again to partake of food—but ordinary and innocent food.”

Pliny the Younger is describing the practices of early Christians. He notes that they customarily met before dawn to sing hymns to Christ and bound themselves by oath to abstain from crimes such as fraud, theft, and adultery. After these gatherings, they would “reassemble to partake of food—but food of an ordinary and innocent kind.”

Many scholars interpret Pliny’s description of the Christians’ meals as potentially vegetarian. In Pliny the Younger’s Letter 10.96, he writes to Emperor Trajan describing the Christians, stating that they would “reassemble to partake of food—but food of an ordinary and innocent kind” (cibum… promiscuum tamen et innoxium).

While Pliny does not explicitly state the type of food consumed, the phrase “innocent kind” has led some scholars to speculate that it might refer to vegetarian meals. This interpretation arises from the possibility that early Christian communities, influenced by Jewish dietary laws or ascetic traditions, may have avoided meat due to ethical, ritualistic, or symbolic reasons.

However, this view is debated. Other scholars argue that “ordinary and innocent” likely refers to simple, unadulterated food and not necessarily vegetarianism. Pliny’s goal in describing the Christians’ practices was to refute rumors of their alleged immoral feasts, such as cannibalism.

Some scholars suggest that the term “innocent” (innoxium) could imply a vegetarian diet, reflecting a commitment to non-violence and purity. This perspective is informed by the fact that certain religious groups in antiquity, such as the Pythagoreans, practiced vegetarianism for ethical reasons.

Pliny the Younger’s observation of early Christians abstaining from animal sacrifices and consuming a simple, “ordinary and innocent” meal aligns with historical evidence that the earliest followers of Jesus, including the Ebionites and Nazoreans, practiced vegetarianism. These groups not only rejected animal sacrifices but also upheld a vegetarian Love Feast or Agape Meal, reflecting their commitment to compassion, purity, and the original teachings of Jesus.

Early Christian Vegetarian Agape Love Feast

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Wheels of Life by Anodea Judith (Book Review)

Anodea Judith’s Wheels of Life is an insightful and thorough exploration of the chakra system, blending ancient wisdom with modern psychology, metaphysics, and spiritual philosophy. As one of the most comprehensive books on the subject, it serves as both an introduction for beginners and a valuable resource for those with more experience in energy work.

Judith meticulously examines the seven main chakras, detailing their physical, emotional, and spiritual significance. She explains how imbalances in these energy centers can manifest in various aspects of life, offering practical exercises, meditations, and visualizations to help readers restore harmony. Her approach is both scientific and mystical, making the book accessible to a broad audience—from those interested in yoga and meditation to individuals exploring holistic healing.

One of the book’s greatest strengths is its integration of psychological insights with spiritual concepts. Judith connects chakra imbalances to emotional and behavioral patterns, drawing from Jungian psychology and personal development theories. This holistic approach makes Wheels of Life not just a guide to chakras but also a roadmap for self-discovery and transformation.

While deeply informative, the book’s depth and detail may feel overwhelming to some readers, particularly those new to the subject. However, Judith’s clear writing and structured presentation make the information digestible, even when covering complex topics.

Overall, Wheels of Life is a must-read for anyone interested in energy healing, personal growth, or spiritual awakening. Its blend of wisdom, practical exercises, and insightful analysis makes it one of the most definitive books on the chakra system.

Buy this book directly from me on the book selling platform Pango Books.

Wheel of Life – Anodea Judith

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Dhanvantari Diety of Healing

Dhanvantari is a revered deity in the Vedic tradition and Hinduism, known as the God of Ayurveda and the divine physician. He is considered an incarnation of Lord Vishnu, emerging from the churning of the ocean of milk (Samudra Manthan), holding the pot of amrita (the nectar of immortality). His appearance is symbolic of health, healing, and longevity.

Dhanvantari is often depicted with four hands, carrying a pot of amrita, a leech, a conch shell, and a discus (chakra), symbolizing his association with medicine, healing, and divine powers.

He is worshipped as the patron of medicine and health, and practitioners of Ayurveda revere him as their guiding deity. His blessings are invoked for physical and spiritual well-being, and his birthday is celebrated as Dhanteras, a day during the festival of Diwali dedicated to health and prosperity.

In essence, Dhanvantari represents the divine connection between spirituality, medicine, and the preservation of life.

Sri Dhanvantari

One of the most popular mantras dedicated to Lord Dhanvantari is used to invoke his blessings for healing and well-being. It is known as the Dhanvantari Mantra:

Dhanvantari Mantra:

ॐ शङ्खं चक्रं जलौकां दधदमृतघटं चारुदोर्भिः सुशोभं। सर्वामयघ्रं चिन्त्यं धृतमणिविभूषं धवन्तरिं दीव्याम्॥

Om Shankham Chakram Jalaukam Dadhatamrita-Ghatam Charu-Dorbhih Sushobham Sarvāmaya-Ghram Chintyam Dhr̥ta-Mani-Vibhūṣam Dhanvantarim Divyam.

Translation:

“I bow to Lord Dhanvantari, who holds a conch, discus, leech, and the nectar of immortality in his graceful hands. His presence removes all ailments and grants health, vitality, and longevity.”

Short Healing Mantra:

For simplicity, many also chant:

ॐ श्री धन्वन्तरये नमः
Om Shree Dhanvantariye Namaha

Purpose of Chanting:

  • To seek health, healing, and protection from diseases.
  • To enhance vitality and energy.
  • To connect with the divine energy of Ayurveda and holistic healing.

Regular chanting of these mantras is believed to promote physical and spiritual well-being.

Healing God : Sri Dhanvantari

The Case for Jesus and Early Christian Vegetarianism

Dear friends, today I invite you to reflect on evidence that has been largely overlooked but deserves our serious consideration: the possibility that Jesus and the earliest Christians lived a vegetarian lifestyle. This is not just an idea born out of modern concerns but a perspective deeply rooted in ancient texts, early Christian traditions, and historical records.

First, let us begin with the figure of John the Baptist, a man revered as the forerunner of Christ. Traditionally, John is said to have eaten locusts and wild honey, but alternative translations and ancient texts like the Gospel of the Ebionites suggest that “locusts” may have been mistranslated, and he likely ate “honey cakes” or manna, both vegetarian foods. Could this indicate a broader ethos of compassion and simplicity, reflective of a plant-based diet?

Consider also James the Just, the brother of Jesus and a key leader of the early Christian community. Historical accounts, including those by Hegesippus, describe James as a Nazarite, a man who abstained from meat and alcohol. As Jesus’ closest companion, wouldn’t James have exemplified his brother’s teachings? Scholars like Robert Eisenman suggest that James’ vegetarianism reflects the values of the original Jesus movement.

Furthermore, early Christian texts such as the Clementine Homilies advocate for abstaining from meat, aligning with the belief that humanity was created to live in harmony with all creatures. These writings reveal that early Christian communities may have viewed vegetarianism not just as a dietary choice but as a moral imperative, integral to living a life of love, mercy, and nonviolence—the very heart of Jesus’ teachings.

Finally, let us look to the Ebionites, an early Jewish-Christian sect who followed Jesus’ teachings and practiced vegetarianism. Though dismissed by later church orthodoxy, their practices and beliefs offer a glimpse into the original teachings of Christ. Alongside them, the Mandaeans and other ancient sects reveal that vegetarianism was not just an anomaly but a recurring theme among early spiritual movements.

Friends, this is not a call to rewrite scripture but to recognize the undeniable evidence before us—evidence that challenges us to reevaluate our understanding of Jesus’ teachings and the practices of his earliest followers. It reminds us to approach history with humility and a willingness to learn. Whether or not we adopt these practices ourselves, let us honor the compassion and respect for life that these traditions embody, for they are timeless truths deeply aligned with the spirit of Christ.

Amen.

Yeshua as an Ebionite Nazarene vegetarian prophet and messiah, embodying compassion and harmony with nature.

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