Category Archives: Vegetarian

Ayurveda: Medicinal Use of Flowers at Home

 

Medicinal Use of Lotus:

There is a strong relationship between the lotus and Goddess Lakshmi (signifying richness and wealth). The lotus represents growth in nature. The honeybee makes honey with its pollens and the flower is used to prepare Gulkand. Gulkand is used as a medicine to cure constipation and other diseases. One can see green colored seeds inside the lotus flower, which are roasted to make makhana. If the raw seeds are peeled and taken as a medicine, it increases strength and vigor. It is cold in nature. It is used as eyeliner along with honey to improve the eyesight. The lotus leaves can be used as a cosmetic as well. Grind the lotus leaves and mix them with the ubatan (a pack made out of gram flour, raw milk, curd and 1/2 teaspoon turmeric powder) and apply on the face. Rub it gently on the face, the skin glows and the face looks beautiful.

Medicinal Use of Kewda (Pandanus)

It has a nice fragrance like Kasturi (musk). This flower removes odors and fills the atmosphere with fragrance. Kewda oil is beneficial for respiratory problems and provides vitality. Its perfume relieves headache and gout pain. Boil the flowers in water and take bath with this water, it is very beneficial in cases of leprosy, itching, small pox and heart diseases. A few drops of this flower added to water gives relief in headache and tiredness. In case of fever one drop of kewda essence helps the sweat to come out and the body temperature comes down. In case of severe pain in the ear, place two drops of its perfume in the ear. It will instantly relieve the pain.

Medicinal Use of Rose

Rose represents beauty, love and affection. The gulkand made out of rose is purgative in nature and reduces the heat in the intestines and stomach. It makes the heart and mind cheerful. Wash the eyes with rose water to reduce the redness of the eyes and swelling. Its perfume is vitalizing and its oil makes the mind cool. A few drops of rose essence is used in sweet dishes. It provides coolness during the hot summer season.

Medicinal Use of Champa (fragrant yellow flower)

Grind champa flowers and apply it on the skin affected with leprosy. A few drops of this flower destroy the germs present in the blood. Dry the flowers and make a fine powder, use this powder to get relief from itching. Champa cures fever, improves the eyesight and gives strength and energy to men.

Medicinal Use of Aniseed (Saunf)

Aniseed contains a lot of beneficial qualities. Boil the aniseed flowers in water; add cardamom and a few mint leaves in the water. It is better to boil the leaves in a ceramic pot and keep the water aside. When the water gets cold, give one teaspoon to small children and to babies who are getting new teeth and those who are suffering from extreme heat. This reduces the stomachache and the teeth will also grow in the correct manner.

Medicinal Use of Marigold

Grow marigold flowers near dirty ponds and near the surroundings of the house to protect the house from mosquitoes. It is also beneficial in liver diseases, swelling of the liver, stones and skin diseases.

Medicinal Use of Jasmine

This flower possesses a very good fragrance and grows especially in the summer season. Decorate the house with Jasmine flowers. You can keep a garland near you or in a vase, which will give freshness and fragrance. Its smell reduces the burning sensation. Women who have the problem of mild menstruation should chew a few petals of this flower. The menses cycle will become regular and the menstruation also becomes normal.

Medicinal Use of Night Queen

Commonly known as ‘Raat ki Rani’ possesses an extremely good fragrance, which can be felt from a long distance. The flower produces fragrance from evening to midnight and after that it gradually reduces. Another advantage of this flower is that mosquitoes are kept at bay. Its fragrance makes the person drowsy and puts one to sleep.

Medicinal Use of Sunflower

Sunflower contains vitamins A and D. It cures diseases which occur due to sunlight. Its oil is especially beneficial for heart patients and it reduces the level of cholesterol in the blood.

Medicinal Use of Chameli

Oil of this flower is used in skin diseases, pyaria, toothache, wounds, eye diseases, boils, etc. It increases the blood flow and activates the entire body. In case of mouth ulcers chewing the leaves of Chameli provide instant relief. This flower also contributes in providing mental happiness.

Medicinal Use of Saffron

This flower gives happiness and glowing skin. It gives strength, stops vomiting and destroys wind, bile and phlegm related problems (all the three dosha disorders). Saffron cools down the anxiety and stress present in different systems. Hence it is also known as a natural tranquilizer. It gives vigor, strength, activity and glow if consumed along with betel leaf.

Medicinal Use of Ashok

It is also known as Madan tree. The flowers, skin and leaves of Ashoka tree are highly beneficial for women and are used as medicine to cure several diseases. Its powder has the potential to cure most of the diseases related to women.

Medicinal Use of Palash (Forest Flame)

It is considered to represent immense beauty because of the yellow flowers which grow on the tree in bunches. The tree looks very attractive from a distance. It is also called Forest Flame due to this quality. Its powder can cure any type of stomach problem. Boil the flowers in water and make a fine paste, keep this paste on the lower part of the belly to cure problems of stones. In case of acute pain due to the presence of stones or painful urination this medicine is highly beneficial.

Medicinal Use of China Rose (Gudhal)

This flower is related to the uterus. Roast this flower in ghee and consume it after your menstruation cycle. This will protect the pregnancy. Chew a few China rose flowers to cure mouth ulcers. If you are suffering baldness or loss of hair, make a fine paste with these flowers and apply it on the scalp. It gives coolness and purifies the blood. It can be taken in the form of squash or Gulkand to cure Sujak (gonorrhoea) disease. China Rose squash is especially beneficial and makes a person happy and cheerful.

Medicinal Use of Shankhpushpi (Blue creeper)

It is also known as ‘Vishnukanta’ and is found in summer season and appears to be some kind of grass. Grind the flowers, leaves and stem. Mix the paste with water and add honey or sugar candy. This medicine is extremely good for refreshing the mind and overcoming lethargy. Students are advised to take this regularly to cope up with stress, burden and competition.

Medicinal Use of Acacia

Grind the leaves of Acacia tree and apply on the head to get rid of headache. Apply the paste on skin affected with eczema and ringworm; it is beneficial for skin diseases. It also gives relief in cough and respiratory problems. Gargling with the acacia leaves helps stop tooth decay.

Medicinal Use of Neem

Grind the flowers of the neem tree and make a fine paste, apply this on boils and wounds to reduce burning sensation and heat. Rub the paste on the body and take bath, this is good to cure ringworm problem. Neem leaves are also useful for reducing weight. Grind the flowers, mix the paste in water and sieve it nicely. Regular consumption of this solution reduces weight and purifies the blood. It protects the body from infectious diseases. Neem has many uses and hence is also known as ‘doctor of the home’.

Medicinal Use of Clove

This destroys the bacteria present in the pancreas and intestines. It increases the white blood cells and thereby the resistance power of the body. It also stops bad breath. It works like a painkiller, in case of pain in any part of the body. Rub the clove on a grinding stone and apply the paste on the painful area. Suck a clove incase of severe pain in the teeth. Smoking clove excretes all the unwanted elements through sweat.

Medicinal Use of Juhi (a kind of Jasmine)

Make Gulkand or powder from the Juhi flowers. This medicine is beneficial for acidity, stomach ulcer and mouth ulcers. Living under the proximity of a Juhi tree protects one from tuberculosis.

Medicinal Use of Madhawi (Basil, a kind of creeper, which gives fragrant flowers)

This flower is beneficial to cure skin diseases. Prepare powder from these flowers and apply the lep (pack) on the affected area. In case of arthritis, chew these flowers in the morning. It also controls respiratory problems.

Medicinal Use of Harsingar or Parijat (Coral Tree)

This flower cures arthritis. The face pack made with these flowers gives glowing skin. Its sweet smell makes the mind cheerful.

Medicinal Use of Swallow-wart (medicinal plant – Aak)

This flower removes phlegm and burning sensation. In case of jaundice, keep a few flowers in one or two betel leaves and give it to the patient. This medicine is very beneficial for this disease.

Medicinal Use of Kadamba

It is also known as Madan tree. If the cattle are suffering from some disease, keep the flowers and leaves in the cattle shed; the disease will not affect the cattle. It grows in rainy season and was the favorite tree of the ‘gopikas’ of Lord Krishna.

Medicinal Use of Kachnar (flowers of this tree are used as a vegetable)

The bud of this tree blossoms in rainy season. The buds are useful in controlling the urge to pass bowels at small intervals. You can also make a poultice from the skin and flowers along with water and apply it on burn wounds and boils.

Medicinal Use of Shirish (Acacia tree)

It is a wild tree possessing a nice fragrance. Its fragrance coming along with the wind refreshes the mind and makes a person happy. In case of itching sensation, grind the flowers and apply on the paste on the affected area. Prepare a decoction of the flowers and wash the eyes, this is useful for any type of eye problem.

Medicinal Use of Naagkesar (medicinal tree)

It looks like clove. It destroys itching sensations. Make a powder of these leaves and consume it with butter or curd, this is beneficial in bleeding piles. It is also beneficial for conceiving a child.

Medicinal Use of Bakul (tree with fragrant leaves)

The flowers of this tree are mixed with oil and used to make perfumes. Make powder of the flowers and apply it on the skin. This will make your skin becomes smooth. The squash of these flowers cures infertility in women. Use the stem of this tree for brushing teeth; it cures all dental problems.

Medicinal Use of Amaltaas (purgative medicinal plant)

It grows in the summer season and the yellow flowers of this plant grow in bunches. It is very pleasing to the eyes when seen from a distance. Gulkand of these flowers is beneficial to cure constipation. Excess consumption is harmful and can cause dysentery, cramps in the stomach and ill feeling.

Medicinal Use of Pomegranate

In case of bile related eruptions on the body, prepare the juice from the pomegranate flowers, add sugar candy and drink it. Suck the flowers to cure mouth ulcers. Pour the juice of pomegranate bud to cure conjunctivitis.

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Awaken Ganoderma Coffee – Magic Medicinal Coffee

More commonly known as reishi, ganoderma is a hard, bitter mushroom used to promote health and longevity in traditional Chinese medicine. Proponents claim that ganoderma can relieve fatigue, keep cholesterol in check, curb high blood pressure, tame inflammation, build stamina, and support the immune system.

An increasingly popular natural remedy, ganoderma is used only as a medicinal mushroom and is not recommended for cooking.

Health Benefits of Ganoderma

Ganoderma shows promise in reducing cholesterol levels and easing allergy-related inflammation of the airways, according to preliminary evidence from animal-based studies. Here’s a look at more of the science behind ganoderma’s health-enhancing effects.

1) Cancer and the Immune System

Often used as an immune stimulant by people with cancer, ganoderma has been shown to strengthen immunity as well as combat cancer-cell proliferation. In a 2003 study of 34 people with advanced-stage cancer, for instance, taking ganoderma in supplement form three times daily for 12 weeks led to a significant increase in T-cells (known to play a central role in immune defense).

Lab tests on breast cancer cells, meanwhile, found that combining extracts of ganoderma and green tea heightened the mushroom’s ability to slow cancer-cell growth.

2) Antioxidant Benefits

Several small studies have suggested that regular use of ganoderma supplements may increase your levels of antioxidants, compounds thought to protect against disease and aging.

3) Relief of Urinary Tract Symptoms

In a 2008 study of 88 men with urinary tract symptoms, researchers found that ganoderma was significantly superior to placebo in providing symptom relief.

Other Common Uses

Acne
Allergies
Adrenal Fatigue
Arthritis
Candida
Common Cold
Herpes
HIV
Hair Loss
Lyme Disease
Ulcerative Colitis
Uterine Fibroids
Vitiligo
Weight Loss
Using Ganoderma For Health

Ganoderma is available in capsules and liquid extracts, both of which can be found at health food stores. Ganoderma coffee is also available.

Contact Me today for order Awaken Ganoderma Coffee at discounted price!

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Kale is the New Beef!

Do you love Kale? Did you know that the highest sources of protein are found in dark leafy greens like Kale, more then in meat. How does the cow get its protein and how is the cow meat and milk so full of protein? It all comes from that green grass the cow eats all day. You see, protein is all just condensed sunlight and that sunlight protein is all stored in the dark green grasses and greens of the earth and gardens. Wheat grass, spinach, collards and kale all have such tremendous nutritional value. Today, we gonna talk more about Kale! Now, this is a repost of another blog because its just so good! I love Kale so I’m happy to share the glories of Kale to others!

 

Kale is the New Beef
by rawgirltoxicworld

Kale is such a staple in my diet, that I often forget to sing its praises. A friend asked the other day, “So what’s the big deal with kale, anyway?” After going through the laundry list of health benefits and nutrients, and ending with the declaration that kale is one of the most nutrient dense leafy greens on the planet, I realized I needed to show kale some public love. Apparently I am not the only one. Have you seen all the t-shirts and stickers available on the web for you to express your infatuation with kale? I used to work as a fashion designer, it seems ages ago, and black was the staple color that you compared everything to. One season grey may be the new black, the next it was red. Well in the old paradigm food world, beef and animal products were the standards, leaving all of us hippie veggie lovers on the outskirts like the weird kids in class. But times are a changing! Just like those popular kids in high school who were really cool back in the day but are now overweight and boring, those who preach the gospel of animal protein are starting to look shabbier than all the lean, energized, and bright-eyed vegetable eaters. Yeah, we were once the weird kids in class, but now we’re totally hot and our sexiness is way more sustainable. As a part of this shift, kale is becoming what beef was, a staple. Although I sometimes still go through the checkout line and have to explain to the person ringing me up what Lacinato (also called Dino kale) or green kale is, more and more people are singing the gospel of kale because, frankly, it’s awesome. Below are a couple of reasons you may want to join the new cool kids and learn more about purple, green, and dino kale and how you can incorporate them into your diet. If your already on team kale, I salute you. -XoXo Raw Girl

Supports Weight Loss. Kale is incredible low in calories, high in fiber, and has zero fat. Unlike a slab of steak on your plate, eating kale isn’t going to add anything to your waistline. In fact the fiber and nutrients will promote better digestion and proper elimination, all while providing you with some essential nutrition.

Potent Anti-Inflmmatory Food.
Kale is a power green leafy vegetable which solves a major issue that is plaguing the majority of people with chronic diseases or common skin issues: inflammation. Kale is an incredibly effective anti-inflammatory food and its omega-3 content adds to its anti-inflammatory properties. One cup of kale has 10% of the RDA of omega-3 fatty acids which is a key missing ingredient in standard modern diets leading to arthritis, autoimmune disorders, and other health problems.

Relieves Constipation.
For those who have never incorporated kale into your diet, one of the first things you’ll notice is that kale will get waste moving out of the body and induce a bowel movement fairly quickly. Why is this great? Because most people are full of s&%$# thus leading to chronic health problems, skin issues, and other conditions that could have been solved by getting waste moved out of the colon.

Nutritional Powerhouse. Kale is an excellent source of nutrition including vitamins A, C, K, E, B1, B2, B3, calcium, beta-carotene, phosphorous, iron, copper, magnesium, omega-3 and omega-6 fatty acids, and the carotenoid lutein. This cruciferous veggie is one of the richest sources of lutein which has been proven by research to be effective in protecting the skin from UV rays. The vitamin A content promotes the repair and maintenance of the skin, maintains healthy vision, and protects against lung and oral cancers.

The A Word. You cannot claim to be devoted to living a healthy, disease-free, and youth maintaining lifestyle if you are not getting enough foods with antioxidants. Kale is full of antioxidants which protect against cancers, fights free radicals, and promote youthfulness.

Kale Takes the Prize for Iron & Calcium. The next time a meat-eater taunts you for loving on your veggies you may want to serve up these facts to make them consider spending a little more time in the produce isle. Kale is high in calcium, in fact, kale has more calcium per calorie than milk and helps to prevent bone loss, osteoporosis, and maintain a healthy metabolism. So much for those “got milk” ads! That’s why I always say “got chlorophyll?” In addition to this kale has more iron per calorie than beef! Although most people think of veggie lovers as being anemic, more and more meat eaters are becoming anemic and could probably use a little kale in their lives. Iron is important because it is necessary for cell growth, the formation of hemoglobin, transporting oxygen throughout the body, and more.

That was from Raw Girl, be sure to check out Raw Girl in a Toxic World

If your still reading, you can now see the amazing qualities of the mighty Kale! There are many varieties of kale. There is the traditional hearty Green Leaf, Red Kale, Scotch Curled, Leaf and Spear, Dwarf Blue, Ragged Jack, Cavolo Nero (black cabbage), Siberian Blue, Tuscan, Lacinato and Dinosaur Kale. Some have crinkly-leaves, others have smooth leaves.

Kale is a great base for green smoothies. Adding apples, pears, kiwis, or oranges creates a nice balance. Kale is available year round, but is most abundant through the late fall and winter with peak months December through February. There is just so much to love about Kale!

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I hope you got lots of VALUE from this post! If you have questions or comments, please share your comments below! Thanks for visiting my blog!

~Sakshi Zion

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Erykah Badu – Next Lifetime

I was at a restaurant yesterday and this song came on. Actually, they were playing the entire Erykah BaduBaduizm” album. It brought me back! I was feelin these emotions come up and remembering high school and my first love in North Carolina and that crazy journey we took together. My spirit was so young and so innocent then. I was so naive to this harsh world. I was very aware too, being conscious of oppression and things like that since I was already troddin Rastafari, being a vegetarian and aware of spiritual and metaphysical dimensions, but in the world of love and relationships, I was a dreamer and believer in true love and destiny. And while I still am a dreamer and believer of true love and destiny, heartbreaks have definitely left some wounds. But there is always Next Lifetime…

And when I say that, I don’t necessarily mean next incarnation.. like reincarnation.. even though that is the idea expressed in this song, but next lifetime can also mean a new phase in this life. Right now, I am entering into a new phase in life. Dreams and Aspirations are being manifested and fulfilled. New love is right around the corner too. Wealth and Abundance in all things desired is unfolding before my very eyes. There is no lack of love, which is something Amma taught me in her embrace. You just have to learn to tap into that unlimited source within. Like Butterflies, as Badu sings about in this song, metamorphosis is transforming us into the truest expressions of our selves. Our most beautiful souls are sharing love in the infinite space of existence.

Thanks for visiting my blog!

~Sakshi Zion

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Amma as Lakshmi Devi blessed me with Financial Freedom!

When I saw Amma in California last year, I asked her for a special money blessing. I was in-between a rock and a hard place and in need of a real break. At the end of the all-night Darshan, early in the morning, Amma appeared in the center of the stage with her hands full of flower petals. As people sang the final bhajans, she slowly let the flower petals fall from her hands, showering flowers, which struck me deeply. Amma does something special known as Devi Bhava which means she becomes absorbed in the mood of the Goddess. She was manifesting in this form as Lakshmi, the Goddess of Fortune. You can often see images of the Goddess Lakshmi in the similar form, in which she showers coins in blessings to the viewer/devotee. The coins represent fortune, abundance, and prosperity. Anyone who receives the blessings of Lakshmi will have some sort of abundance.

I knew that I was sealed with Amma’s blessings, who channeled those supreme blessings from the Supreme Goddess, Herself. From then on, my life started to change and opportunities began to open themselves to me, for me to make more money and do the type of work I enjoyed, the Home Business Industry is one of the most exciting and booming new ways to make a 6-7 figure income! I researched it before starting professionally and found it to be such a powerful yet often misunderstood way to create a thriving income and freedom based lifestyle from home or while traveling. You can make $1000 a day or more by simply writing blogs daily, just like this. You can write about anything you like! Just like this!! I can write about things I care about or that interest me, and make “good money” doing it. To me, this is a blessing to which I give abundant thanks to God for. Hallelujah! Jai Maa!

From Amma’s Official Website Amma.org :

Amma Means Mother in Many Languages

Mata Amritanandamayi is known throughout the world as Amma, or Mother, for her selfless love and compassion toward all beings. Her entire life has been dedicated to alleviating the pain of the poor, and those suffering physically and emotionally.

English: Mata Amritanandamayi.
English: Mata Amritanandamayi. (Photo credit: Wikipedia)
Goddess Lakshmi
Goddess Lakshmi (Photo credit: Wikipedia)

I hope you got lots of VALUE from this post! If you have questions or comments, please share your comments below! Thanks for visiting my blog!

~Sakshi Zion

Ps. Get Access Now to my FREE Ebook! How I use Law of Attraction to Travel the World and Live my Dreams!

The Bull Who Cried

The Bull Who Cried…

Knowing he was about to be slaughtered, a bull in Hong Kong did what many people fail to realize or are skeptic about when it comes to animals – he showed emotion.

As reported by Weekly World News, a group of workers walked a bull to a packaging factory. They were about to slaughter him to make steaks and beef stews. When they were close to the front door of the slaughter house, the sorrowful bull suddenly stopped going forward and knelt down on his two front legs. The bull… was all in tears.

How did he know he was going to get killed before he entered the slaughter house? He is even smarter than people.

Mr. Shiu, a butcher recalled: “When I saw this kind of so-called “stupid” animal sobbing and with his eyes in fear and sorrow, I started trembling. I called the rest over to see. They were just as surprised. We kept pushing the bull forward, but he just didn’t want to move and sat there crying.”

Billy Fong, owner of the packaging factory said: “People thought animals didn’t cry like human beings. However that bull really sobbed like a baby.”
At that time, more than ten strong men witnessed the scene and they were all touched. Those who were responsible for slaughtering even felt more touched and teared as well.

Other workers working at the same slaughter house also came to see the crying bull. It was all packed with people. They were all shock by this scene. Three of them said they would never forget this crying bull when they slaughter other animals.

With both man and animal crying, everyone knew that nobody could kill the bull. The problem was, what should they do with him? In the end, they raised funds to buy this crying bull and sent him to a temple, where the kind monks would take care of him for life.

After the workers had made a decision, a miracle happened. A worker said: “When we promised this bull that we will not kill him, he started moving and followed us.”

How did he understand people’s words?

Mr. Shiu said: “Believe it or not? This is real although it sounds unbelievable.”

No doubt, this bull changed these butchers’ lives.

Hopefully this story has in turn changed yours.

I hope you got lots of VALUE from this post! If you have questions or comments, please share your comments below! Thanks for visiting my blog!

~Sakshi Zion

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Dr. Sebi – Man with Cure for AIDS, Cancer, Sickle Cell, Herpes, Diabetes and more

I have heard of him before, but after watching the documentary “Last Days of Left Eye” I was turned on to the full story about Dr. Sebi. He is a man from Honduras who has the Cure for AIDS, Cancer, Sickle Cell, Herpes, Diabetes and every kind of illness, through a whole foods vegetarian diet and natural herbs, what he calls Electric Foods. He never went to school, college or medical school but has thousands of testimonials of healing people with HIV and AIDS, Cancer and several other illnesses. Lisa “Left Eye” Lopes of TLC was cured of Herpes by him and she was so moved by his knowledge that she went on to spread the word about him in every way she could. She also opened a Cultural/Healing Center for Children in Honduras before she passed away tragically.

I hope you got lots of VALUE from this post! If you have questions or comments, please share your comments below! Thanks for visiting my blog!

~Sakshi Zion

Ps. Get Access Now to my FREE Ebook! How I use Law of Attraction to Travel the World and Live my Dreams!

Last Days of Left Eye

This documentary appeared in my recommended list on YouTube and I felt strongly moved to watch it immediately. I had no idea how amazing Left Eye was! This is so inspiring! I always felt connected to her, as TLC was one of my favz back in tha day, but seriously, you must watch the whole thing! I’m completely floored.. and bawled at the end. I had no idea she was vegetarian and had such a spiritual and humanitarian calling. I didn’t know of her connection to Dr. Sebi and Honduras, the children’s center she built there, her attempt at releasing a solo album and so many other fascinating things this documentary reveals. And even more amazing is she was personally in charge of this 30 day documentary and it was on the 27th day that she died tragically. I always loved her but now i feel like her spirit just reached out and touched me. She is helping me alot right now, because I am feeling so similar to how she felt during her last days. The pain in her heart and the beauty of her vision is something I resonate with so deeply it brings tears to my eyes just writing this. I love you Lisa “Left Eye” Lopes, my angel.

I hope you got lots of VALUE from this post! If you have questions or comments, please share your comments below! Thanks for visiting my blog!

~Sakshi Zion

Ps. Get Access Now to my FREE Ebook! How I use Law of Attraction to Travel the World and Live my Dreams!