Tag Archives: Prana

Prana Mudra

Prana Mudra is a type of hand gesture used in yoga and meditation. It is used to gather and focus the universal life force, or prana, into the body. Prana is believed to be the life force that animates everything in the universe. Prana Mudra is believed to balance the chakras and enhance overall wellbeing, while also promoting physical and mental health.

History :

Prana Mudra is said to originate from India and is an ancient practice, appearing in texts dating back to the Vedic period (1500 – 500 BC). According to traditional Hindu, Buddhist and yogic texts, Prana Mudra practices were used as an effective way to connect with the life force and bring balance to the body and mind. Prana Mudra is said to have been rediscovered by modern-day yogis and meditation practitioners to bring about healing, creativity, and clarity.

Benefits :

The practice of Prana Mudra is believed to have many benefits for both physical and mental health. It is said to increase energy and vitality, reduce tension and stress, balance the chakras and enhance self-awareness. It is also thought to improve concentration and focus, boost creativity and promote mental health.

How to Perform Prana Mudra :

Prana Mudra is a simple and easy to practice hand gesture. To do Prana Mudra, sit in a comfortable position and place the palms of your hands together. Touch the tips of your ring and pinky finger to your thumb. The index and middle finger should be pointed straight. Keep your hands in this position for several minutes, or as long as it is comfortable. While performing Prana Mudra, focus on your breath and allow the energy to flow freely throughout your body.

Prana Mudra is a simple yet powerful technique that can be used to enhance physical and mental wellbeing. Practicing Prana Mudra is said to increase energy and vitality, reduce stress, balance the chakras and promote mental health. It is an easy to practice and accessible hand gesture that can be done while sitting in a comfortable position and with minimal equipment.

Jesus was often depicted in ancient art doing Prana Mudra

Thanks for visiting my blog! Click here to learn more about how you can make money with a blog just like this!

Krishna & Christ

His name Christ comes from the word Krishna, Krist, and the second one is Jesus. Krishna had a foster mother whom Radha loved very much. Her name was Yeshoda, we also call her as [Jesoda, Jeshoda]. Christ is called also as [Yesu, Yeshu] in India. The short form of [Jesoda, Jeshoda] is [Yesu, Yeshu] or [Jeshu, Jesu] we have both the things. From there the name Jesus has come. She wanted to name Her after the foster mother because she was a lady so she was called as [Jeshoda, Jesoda] but for a man She selected the name [Yesu, Yeshu] and [Jeshu, Jesu]. Moreover the word [Jeshu, Jesu] or [Yeshu, Yesu] is very important. “J” in Sanskrit language means, every word has a meaning in Sanskrit language, means to know, is to know, the knowledge, Gyana. [SANSKRIT TALK]. The one who knows. But [Jeshu, Jesu] [“shu”, “su”] means auspicious. [“Shu”, “Su”] means “that brings auspiciousness, that brings blessings”. Jeshu is the one who knows how to bring auspiciousness on this Earth. People never told this, they never knew who went from here with the message that Christ was born.

At the time when Christ came on this Earth with this big message that somebody has to pass through this special problem. Now let’s see why the problem was there. We have to understand the problem that faced human beings at that subtle level where they had to work out this special, a very extraordinary Incarnation. The problem was that human beings had raised their heads. By raising their heads their ego and superego grew up around their limbic area, making it a very hard shell, just like an egg. A man developed his I-ness and only way to transform him into a bird, like an egg breaks up into a bird, was to make the Kundalini rise.