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Prithvi Mudra

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Prithvi Mudra, translated as “earth gesture,” is a hand mudra, or energy seal, that is commonly used in yoga, meditation, and other spiritual traditions for calming the mind and extending grounding energy. Prithvi Mudra is believed to represent the element earth, and its practice is thought to bring balance and stability to both physical and emotional health.

The mudra is performed by pressing the tips of the ring finger and thumb together while keeping the other three fingers extended. This seal is gentle and peaceful, and it is believed to calm the mind and connect one to the earth, thereby inducing a sense of calmness and stability.

In addition to its calming effects, Prithvi Mudra is believed to have a number of health benefits. It is thought to improve digestion, strengthen bones and joints, nourish the skin, and regulate metabolism. Practicing this mudra is also said to reduce symptoms of stress, fatigue, and insomnia.

Practicing Prithvi Mudra is also thought to improve concentration, intuition, and mental clarity. It is believed to increase focus and aid in both physical and spiritual growth. Additionally, it is used to help cultivate gratitude, generosity, and peacefulness.

In terms of meditation, Prithvi Mudra acts as a grounding tool that helps the practitioner remain grounded and present. It can be practiced anytime, such as before or during seated meditation or pranayama breathing exercises. It can also greatly help the mind remain relaxed and focused during periods of stress and anxiety.

Overall, Prithvi Mudra is a powerful gesture for physical and mental wellbeing that can help to promote a sense of calm, connection, and balance. It is an easy hand mudra to incorporate in everyday life and can provide an array of physical and mental health benefits.

Prithvi Mudra, or Earth Mudra, is an ancient yogic gesture originating in India however is used in various religions around the world today. Although it is predominantly used in Hindu and Buddhist belief systems, Prithvi Mudra also appears in Christian iconography as an embodiment of Jesus Christ.

Prithvi Mudra is a hand position in the practice of yoga, used to honor and connect with the elemental energy of the earth. The mudra itself is made by extending the thumb finger, while folding the other three fingers against the palm. It is believed that Prithvi Mudra creates a sense of groundedness in one’s physical and spiritual foundations.

This spiritual grounding of the earthly world and humanity of Jesus may be why several Christian iconographers have included Prithvi Mudra in their depiction of Jesus in his human form. Some examples of this can be found in the art of El Greco, Michelangelo and other renowned masters. As Christianity emphasizes the spiritual importance of rootedness in the physical body, Prithvi Mudra helps to convey Jesus’ connection to humanity and his ability to understand and sympathize with the everyday struggles of life.

In the Catholic & Eastern Church, Jesus’ presence and embodiment of the earthly world is most notably conveyed in the iconic Eucharistic ceremony. During the ceremony, Jesus breaks bread and says, “This is my body, given for you; do this in remembrance of me.” This gesture of breaking bread, which is connected to Prithvi Mudra in Yoga, brings Jesus’ physical manifestation of the earthly self closer to worshipers.

Apart from his role as an embodiment of groundedness, the use of Prithvi Mudra in Christian art can also be seen as a sign of unity and mutual respect between different religious traditions. Jesus’ inviting gesture combines the power and potential of both Christianity and Yoga and communicates a message of harmony and acceptance between diverse spiritual creeds. Thus, Prithvi Mudra’s utilization in Christian iconography serves as a powerful reminder of how all beings share in the same fundamental needs and goals and how religious and spiritual practices should be used to unite, rather than divide, humanity.

Prithvi Mudra has been found at times a prominent feature in Christian art, as it encapsulates Jesus’ presence on Earth as well as conveys a unified message of acceptance among different religious traditions. By combining the spiritual, physical and symbolic aspects of the mudra, Christian iconographers help to bring Jesus’ relationship to the earthly world to life for people of all faiths and beliefs.

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Art, Christ, Gnostic, Inspiration, Mantra, Mystical, Natural Healing, Spiritual, Yoga

Prana Mudra

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Prana Mudra is a type of hand gesture used in yoga and meditation. It is used to gather and focus the universal life force, or prana, into the body. Prana is believed to be the life force that animates everything in the universe. Prana Mudra is believed to balance the chakras and enhance overall wellbeing, while also promoting physical and mental health.

History :

Prana Mudra is said to originate from India and is an ancient practice, appearing in texts dating back to the Vedic period (1500 – 500 BC). According to traditional Hindu, Buddhist and yogic texts, Prana Mudra practices were used as an effective way to connect with the life force and bring balance to the body and mind. Prana Mudra is said to have been rediscovered by modern-day yogis and meditation practitioners to bring about healing, creativity, and clarity.

Benefits :

The practice of Prana Mudra is believed to have many benefits for both physical and mental health. It is said to increase energy and vitality, reduce tension and stress, balance the chakras and enhance self-awareness. It is also thought to improve concentration and focus, boost creativity and promote mental health.

How to Perform Prana Mudra :

Prana Mudra is a simple and easy to practice hand gesture. To do Prana Mudra, sit in a comfortable position and place the palms of your hands together. Touch the tips of your ring and pinky finger to your thumb. The index and middle finger should be pointed straight. Keep your hands in this position for several minutes, or as long as it is comfortable. While performing Prana Mudra, focus on your breath and allow the energy to flow freely throughout your body.

Prana Mudra is a simple yet powerful technique that can be used to enhance physical and mental wellbeing. Practicing Prana Mudra is said to increase energy and vitality, reduce stress, balance the chakras and promote mental health. It is an easy to practice and accessible hand gesture that can be done while sitting in a comfortable position and with minimal equipment.

Jesus was often depicted in ancient art doing Prana Mudra

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Abundance, Inspiration, Law of Attraction, Mantra, Mystical, Natural Healing, Yoga

Green Tara – Mother Gaia

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A new Earth is being born.

Mother Nature is a conscious, sentient Being. She is our Cosmic Mother. She has many names. Some call her Green Tara. Our modern civilizations lost respect for the Mother Creator. Our disconnect from Divine Mother was our true fall from grace. Now, in order to heal our own lives, we need to reconnect with Mother Nature.

Earth Healers and Guardians are stepping up to their most important mission to restore the sacred relationship with the Earth.

The time has come for the Mother’s ascension. Her electromagnetic frequency is rising. And with that, we are also ascending. It is time to align with the Mother again. The more we attune our lives with her energy, the more blissful the process will be. This is the most radical transformation of human existence. It is time to love Goddess Life again. She is our true savior.

Green Tara mantra: Oṃ Tāre Tuttāre Ture Svāhā
(Om Tare Tuttare Ture Svaha)

Tara, whose name means “star” or “she who ferries across,” is a Bodhisattva of compassion. In Tibetan, Tara is known as “Dölma” (Sgrol-ma), or “She Who Saves.” In particular she represents compassion in action, since she’s in the process of stepping from her lotus throne in order to help sentient beings.

Literal translation

This mantra (or at least most of it) has a literal meaning. Here are the meanings of the various parts of it:

The syllable Om has no conceptual meaning, and is a sound representing the potential for awakening that resides in all living beings. (You can read more about Om on the page discussing the Om shanti shanti shanti mantra.)

“Tare” is the vocative form of Tara, so it means “O Tara!” (The vocative form of a noun is where the person or thing is being addressed or called upon.)

“Tu” is an exclamation that can mean “Pray! I beg! I entreat!” and so “tuttare” means something like “I pray to you, O Tara,” “I entreat you, O Tara,” or “I beg you, O Tara.”

“Tura” is an adjective meaning “quick, willing, prompt.” As a noun, “tura would mean “swift one.” “Ture” would be the vocative form of the noun, and so “ture” would mean something like “O swift one!”
Svāhā means: “Hail!”, “Hail to!” or “May a blessing rest on!”

So the Green Tara mantra could be translated as “OM! O Tara! I entreat you, O Tara! O swift one! Hail!”